BASKETBALL
Basketball Training Options/Focus:
Personalized plans:
Two Camps: Individual – open to the public and Team Camp – high school/AAU/college teams
Skill Camps/Clinics: Ball handling, shooting, defense, etc.
Skill Training: One-on-one or small-group (four or fewer players) instruction for skill development and mental focus
Position Training: Guard and big-men training, point guard/shooting guard camps and big-men camps (teaching post moves/rebounding, etc.)
Team Tournaments: High school, AAU, college (Example: Tip-off Classic for local high school teams or a Border Battle with teams from Delaware facing teams from Maryland) or a holiday tournament during the high school season. Some weekdays and most weekends in spring, summer and fall would be open for AAU/travel basketball tournaments that Z-Train would coordinate
Strength Training: Position and age-specific weight training and pre/post season conditioning
Three-on-three tournaments/charity events
Next Level Preparation: For athletes who want to play at the next level (college/semi-pro). This option creates and distributes highlight tapes, communicates with colleges and professional institutions, prepares for college testing (SAT/ACT), community service, extracurricular school activities and GPA. For athletes/families of students ages 12 and older.