Sign up at ztrainathletics.com/register. 

Z Train offers individual and group sessions.

You can pay with Venmo before your session.

We offer packages and pay as you go.

If you cancel 48 hours BEFORE your session, you will get a full refund for that session.

Z Train is excited to announce that skill camps will be offered starting this fall and continue into spring 2022.

The maximum player-to-coach ratio is 10:1 in group sessions.

60-minute session = $90

We have two locations (both outdoors in warm-weather months): The Edge in Middletown, DE, and our second location in Chesapeake City, MD.

No. You only need to bring a positive attitude and willingness to learn and have fun. We will supply the equipment.

For a pitching session, we ask that you bring a catcher if possible.

Z Train offers 60-minute training sessions for all areas (basketball, baseball, and speed & agility).

We group players by age, position, or skill.

YES. All clients must complete all paperwork (including waiver forms) before they are allowed to participate in any training.